Crossfit Watford
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personal training

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Personal Training

Looking to get out of your fitness rut - Has your current training program plateaued your progress? We can help! Our coaches can help bring your fitness to the next level utilizing CrossFit principles blended with a specific program catered to your personal needs.

Why use personal training?

  • Correct muscle imbalances and improve form
  • Build muscle and burn fat
  • Train functional movements for everyday life
  • Improve your game with sport specific training
  • Increase endurance and improve flexibility
  • Stay motivated

Skill development and competition coaching - All of our coaches are specially trained in coaching CrossFit fundamentals and can help you hone your newly developed skills in a dedicated one-on-one session scheduled at your convenience. Whether you need extra help with a particular movement that just won’t click, or you’re looking to train for a competition or event, our coaches can help you reach your goals. 

One-2-One Foundation Classes - Personal Training for the foundation classes will get you through to the next stage quickly and efficiently with a dedicated coach watching and coaching you through every skill and discipline you will be ready to take on those WODs in no time.

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  • Home
  • MEMBERSHIP
  • TIMETABLE
  • Meet The Coaches
  • CONTACT US
    • Visiting From Another Box?
    • Terms and Conditions