Looking to get out of your fitness rut - Has your current training program plateaued your progress? We can help! Our coaches can help bring your fitness to the next level utilizing CrossFit principles blended with a specific program catered to your personal needs.
Why use personal training?
Skill development and competition coaching - All of our coaches are specially trained in coaching CrossFit fundamentals and can help you hone your newly developed skills in a dedicated one-on-one session scheduled at your convenience. Whether you need extra help with a particular movement that just won’t click, or you’re looking to train for a competition or event, our coaches can help you reach your goals.
One-2-One Foundation Classes - Personal Training for the foundation classes will get you through to the next stage quickly and efficiently with a dedicated coach watching and coaching you through every skill and discipline you will be ready to take on those WODs in no time.